How do I pause my Stanley subscription?
Last updated: January 28, 2026
At this time, Stanley subscriptions can’t be paused.
That said, you can cancel your subscription at any point, and you’ll continue to have access through the end of your current billing period! 💸
What you can do instead 🔄
If you’re taking a break or don’t need Stanley right now, the best option is to cancel your subscription.
You can always resubscribe later when you’re ready to jump back in.
👉 To cancel, follow the steps in Managing your Stanley subscription.
What happens after I cancel?
You’ll retain access until the end of your current billing cycle
You won’t be charged again after that
🙋 Need a hand?
If you’re unsure which option is best for your situation, feel free to email us at stanley@stanwith.me — we’re happy to help 💌